MoveFree sessions are run as 1:1 and 6:1 sessions.
Please use this form to book your preferred session. MoveFree sessions are run on the following:
Mondays: 7:15pm Thrive (see map for location)
Tuesdays: 6:30pm at Thrive (see map for location)
Wednesdays: 5.30pm at Sheffield Wellness Centre (see map for location)
Thursdays: 1:1 sessions at Kinetic Clinics in Ecclesfield (see map for location)
1:1 Sessions by appointment only
Please use the form for taster sessions and I will get back to you with available dates