1:1 sessions can be booked for either 60 or 90 minutes. These sessions use a combination of methods, including AMN. They are personalised to you, your lifestyle and your needs.
To book a 1:1 session please use the PayPal buttons to your right to purchase your required session or block of sessions. I will then contact you to arrange a convenient time.
- 60 minute 1:1 session: £50
- Weekly 60 minute 1:1 session: £40 if paid by 4 weekly standing order
- 90 minute 1:1 session: £75
- Weekly 90 minute 1:1 session: £60 if paid by 4 weekly standing order
What Does The Session Entail?
As a Level 2 Neuro Skeletal AMN Practitioner I am uniquely trained to understand how your brain affects your muscles, and the value of looking at you as the sum of your parts rather than a load of unrelated systems.
I have learnt precisely how movement can influence your brain and how your brain can be stimulated to improve your movement, so whether you are experiencing a long term or acute injury, postural problems, flexibility or co-ordination issues, or muscle imbalances, I have the knowledge to assess how ailments in your body could correlate to the systems that control these things.
What Are the Benefits
Benefits include, but are not limited to:
- Switching on dormant or weak muscles
- Improving spinal alignment and therefore posture
- The ability to move in a more co-ordinated manner
- Reduced risk of injury and improved enjoyment of training and general movement
What Does a Session Look Like?
- I will use a muscle test to gain feedback from your body
- You will then be taken through a gentle and non-invasive system which will allow me to uncover areas of dysfunction which may be leading into the discomfort or movement restrictions that you may have
- As the communication is improved between the brain and the systems which lie below it, be it the organs or muscle tissues, any ailments or issues you may have should look to be improved over the course of several sessions.
- Complex, conscious movement is practised to integrate these new pathways
Book your session today to move forward with ease and leave your tension behind!
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You can either book a single 1:1 session or via monthly subscription. Please contact me using the form below for further details.