Free Taster Session
Your FREE taster session will be one of our 60 minute classes, as detailed below. Sign up for your free session using the form to your right.
*Only one free session per person
Our specialist classes are aimed specifically at people who want to move more, have movement issues, want to get fit and want to relax.
Restorative Movement Class
Rehab work for specific issues or correction. Best for people who require more personal attention.
For people who want to move more but don’t want to go to the gym.
Breathing and relaxation techniques with natural movement flows and rolling patterns.
A fun, challenging workout for people wanting to get fit. A combination or yoga & biomechanics. Suitable for any ability, shape & size.
10-11am Restorative Movement
5.15pm-6.15pm Restorative Movement
5.30-6.30 Restorative Movement
Book Your Free Session
Use the calendar below to select the date and time for your free taster session then press “confirm booking”.
Address: 8 Town End Rd, Sheffield S35 9YY
Phone: 0114 245 4300
Address: Cowlishaw Works,
Corner of Sharrow Vale Road and Cowlishaw Road,
Phone: 07906 334087
Sheffield Wellness Centre
Address: 635a Abbeydale Rd, Sheffield S7 1TB Phone: 0114 383 0747