Timetable & Locations

If you wish to book online please go to our booking page or contact us, we have the following availability:

Mondays: 7:15pm Thrive (see map for location)

Tuesdays: 6:30pm at Thrive (see map for location)

Wednesdays: 5.30pm at Sheffield Wellness Centre (see map for location)

Thursdays: 1:1 sessions at Kinetic Clinics in Ecclesfield (see map for location)

These classes are offered in 60 minute sessions