Timetable & Locations

If you wish to book online please go to our booking page or contact us, we have the following availability:

Mondays: 7:15pm Thrive (see map for location)

Tuesdays: 6:30pm at Thrive (see map for location)

Wednesdays: 5.30pm at Sheffield Wellness Centre (see map for location)

Thursdays: 1:1 sessions at Kinetic Clinics in Ecclesfield (see map for location)

These classes are offered in 60 minute sessions

Kinetic Clinics


Move Free at Kinetic

Address: 8 Town End Rd, Sheffield S35 9YY
Phone: 0114 245 4300



Address: Cowlishaw Works,
Corner of Sharrow Vale Road and Cowlishaw Road,
S11 8XB
Phone: 07906 334087

Sheffield Wellness Centre

Move Free at Sheffield Wellness Centre

Address: 635a Abbeydale Rd, Sheffield S7 1TB
Phone: 0114 383 0747


Contact Us

10 + 11 =